Diploma in Fitness Training

This course can be done by 2 methods :

Method 1: ONLINE
Beautifully designed using the latest American software to make Videos of Exercise Practical. Each Exercise is shown Step by Step on each Body Part.
Classes in Hindi & English that you can choose.
Days & Time: See the lessons any time in the day & see them many times.
Duration: 3 Months.
Fees: 19,990/-.
For Prospectus & Batch Dates, send us Enquiry Form in 'Contact Us'.

Method 2: CORRESPONDENCE
Duration: 3 Months.
Fees: 19,990 - 50% DISCOUNT = 9995/-.
For Prospectus & Batch Dates, send us Enquiry Form in 'Contact Us'.

Eligibility: No specific education required. No Age bar. Open for Ladies & Gents.

Trainers: Your course is well planned by senior Fitness experts with lots of Practicals in doing the Exercises. So learn from the best because you deserve the best.

 Job Opportunity: Get a Job OR work as Freelance Personal Trainer OR start Own Gym. See ‘Careers’ Page for more details.

LIFE TIME DIPLOMA:
No need to Renew your Diploma every year paying extra. Our Diploma is Internationally recognised, we have trained thousands & placed them in leading gyms.

Contents:

(PRACTICAL 70%, THEORY 30%)
COURSE DESIGNED ON LINES OF AMERICAN EXERCISE SCIENCE
THEORY:
1. ANATOMY & PHYSIOLOGY- Study of Nervous, Muscular & Skeletal Systems.
2. FITNESS SCIENCE:
    Exercise Principles & Science of:
    a. Anaerobic
    b. Aerobic &
    c. Flexibility Exercises.

PRACTICAL:
3. GYM EXERCISES in AC Fully Equipped Gym: 42 Gym exercises with machines for Full Body Workout.

4. AEROBIC & CARDIO MACHINE EXERCISES
5. FLEXIBILITY TRAINING- Stretching Exercises to improve flexibility.
6. SPECIAL FOCUS FOR SPECIAL HEALTH CONDITIONS:
    a. Weight Loss/ Weight Gain:
    b. Diabetes/ Sugar control
    c. Arthritis / Bone Health
    d. Body Building / Muscle Building
    e. Heart Conditioning
    f. Body Shaping / Figure Control

Placements: VLCC, Talwalkars, Mickey Mehta's 360o, Dr. Nayak's PrettSlim, Dr. Mukherji's Total Health, Fayth Wellness Clinic,
Dr. Bhavana Shah's Fitness Highway, Dr. Suman Agarwal's Selfcare, Dr. Sodha's Fat 2 Fit, Dr. Nigam's Good Health, Dr. Geetaa
Shah's Fat Free, Shelly Khera's Slim Sutra, Pure Energy, Ravi Krishnamurthy's Nutrition Clinic, BodyFitness, Fit n Fine & about 50
Weight loss & Healthcare clinics.

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